A Natural Choice For Health And Wellness
San Diego
Remote sessions everywhere
Dr. Day is a dedicated Naturopathic Doctor who takes a comprehensive, root-cause approach to healing. She looks beyond symptoms to identify underlying triggers—considering lifestyle, emotional health, and environmental factors in every assessment. By integrating nutrition, herbal medicine, lifestyle optimization, and other natural, non-invasive therapies, she creates highly individualized treatment plans grounded in current scientific evidence. Her goal is not only to resolve health concerns, but to elevate her patients’ overall vitality, resilience, and quality of life.
Experience Natural Wellness
for Mind, Body and Spirit
Naturopathic medicine uses natural therapies to promote healthy living. We offer personalized treatment plans, to improve the quality of your life.
Hormone Therapy
Dr.Day uses a personalized approach to restore balance during perimenopause, postmenopause, and other hormonal transitions. Through comprehensive testing and a root-cause approach, Dr. Day designs customized plans that may include bioidentical hormones alongside targeted herbal medicine and nutraceuticals to gently support the endocrine system. The goal is not just symptom relief, but true hormonal balance for long-term vitality and well-being.
Gut Health
Using comprehensive testing and a root-cause approach, Dr. Day evaluate’s digestion, microbiome balance, intestinal permeability, and inflammatory markers to identify what may be driving your symptoms. Treatment plans may include targeted nutrition, therapeutic herbal medicine, microbiome support, and lifestyle strategies designed to restore integrity to the gut lining and rebalance the microbiota. By healing the gut, we create a strong foundation for sustainable, whole-body health.
Thyroid Support
Thyroid health is central to metabolism, energy, mood, hormone balance, and cognitive function. When the thyroid is underperforming or when conversion and cellular signaling are impaired, you may experience fatigue, weight changes, hair thinning, constipation, anxiety or depression, cold intolerance, and brain fog. Many individuals are told their thyroid is “normal” based on a single TSH value, yet continue to struggle with symptoms. Dr. Day creates personalized treatment plans that may include targeted nutrition, herbal medicine, micronutrient repletion, and when indicated, carefully prescribed thyroid hormone support. The goal is not simply to normalize lab numbers, but to restore optimal thyroid function so you feel energized, mentally clear, and metabolically resilient.
Whole-Person Health
Expertise for Vibrant Wellbeing
Dr. April Day is a distinguished healthcare professional with expertise spanning various domains of patient-centered care. Her specialties focuses on a holistic approach that integrates conventional medical practices with alternative therapies:
Bioidentical
hormone support
Herbal-alternative
medicine
Testing & diagnosing
Educating patients
Elevating Voices:
Our Patients' Stories and Experiences
TR
Dr. Day has helped me navigate my health and debilitating symptoms! I’m incredibly grateful and could not have survived without her support. When things got challenging she never gave up on me! Looking back, my overall well being has improved after being under her care and guidance. Who knew that someone could get me through endometriosis and adenomyosis holistically! I had thoughts of throwing in the towel and just getting a hystorectomy. Dr. Day didn’t give up and knew that surgery was not the route I wanted to go. I’m deeply grateful for the commitment, compassion, and belief in my healing.
53 YO, Male Patient
I had some pretty severe symptoms that were leading me towards IBS. Dr. Day prescribed a gut protocol that eventually took care of all my gut issues. After that she addressed a lump under my right breast that caused me to have ‘moobs’ (male boobs). She prescribed a regimen to control my estrogen, improve my testosterone, and recommended nutrition/lifestyle changes. This quickly eliminated the lump, my ‘moobs’ disappeared, and I quickly lost 10 pounds! Dr. Day is knowledgeable, compassionate, and most importantly, very passionate about what she does. She doesn’t just prescribe, she explains the reasons why she makes those recommendations. Dr. Day is fantastic and tries to address the core of your issue not just your symptoms. I felt supported, informed, and empowered throughout the entire process.